How to Make A First Aid Kit For Hiking

Last Updated on September 7, 2020

Everyone should know to bring a first aid kit on every adventure. It’s necessary to carry a well-stocked first aid kit with you while hiking on the hills or through a deep forest. You can handle minor accidents and injuries by using any first aid kit. But most of us don’t exactly know what things should be in a kit box.

In this case, you can have a useful suggestion for making the best hiking first aid kit to manage any medical situation on your imminent hikes. If you decide to go hiking, you should frequently check that you are carrying a first aid kit with you.

How to Make A First Aid Kit For Hiking

When you want to head out on a hike, you have to carry essential items with you like scissors, gloves, tweezers, bandages, etc. These things are now pre-made. So, you can make a handy first aid kit for you.

First of all, get the necessary stuff together and make sure to store your first aid kits in separate zip-lock bags. After that, put them all into a waterproof dry bag so that you can save the usability and effectiveness of these items from any damage by water or other contaminants.

On the other hand, a first aid kit is used for minor cuts. You may not get effective results for serious injuries by using any of them. For that, you will need to get help from an emergency rescue team.

Furthermore, you may have a serious headache that may create obstacles to your hiking activities. If you put a pain killer in your first aid kit, it will be an excellent solution for you. Remember, the longer the hike, the more safety tools you should carry.

Antibiotic Cream

You usually have to keep an antibiotic cream in your first aid kits to treat not only a wound area but also blisters. Because it is more common to get blisters when you are on a hike. Even nothing can make serious hazards to stop your hiking enthusiasm than blisters. So, you have to know how to avoid and treat them first. For them, you can also use blister plasters.

Various Bandages/ Plasters

Actually, you will never know when you need bandages on a hiking trip. They are good, easy to apply to an open cut. You usually have to carry different sizes of bandages and plasters, or you can take a large one then cut it to different sizes as you want. You can also cut a bandage or plaster into 3 to 6 pieces that are helpful for a day hike.

Alcohol & Iodine Prep Pads

Here you can be aware of two different types of pads. You may need both and at least 2 pieces of each item. At first, Alcohol Prep Pads provide you a moderate cleansing. In this case, alcohol vaporizes so quickly that’s why it isn’t useful for treating an injured. Instead, use these pads to dry the damaged areas.

On the other side, Iodine Prep Pads are used to provide wound spots a wipe before giving any ointment or bandage. These pads are handy while you are on a hike. They work for deeper cleansing as well, so they will kill most of the bacteria in an injured area.

 Pre-cut Blister Tape Strips

Pre-cut Blister Tape Strips sometimes include Zinc Oxide that can be used for multi-purposes. For example, you can use these tape strips to place over a hot spot where blisters form. They are flexible with your skin. So, they remain secure when you move fast. It is also breathable, and so it allows sweat to evaporate and helps moisture to get out. It is also waterproof. So, if you get wet, these tapes stay protected.

The container of Zinc Oxide/ Vitamin E Cream

Vitamin E Cream provides treatment for minor cuts and burns. It is useful for chafing when you are on a hot trail for a long day. This first aid kit is mostly used as a moisturizer to provide treatment on dry, itchy skin, rough, and minor skin irritations like diaper rash, skin burns.

Emollients are the important stuff that softens and moisturizes the skin and lessen itching and exfoliating. Most essential ingredients, like zinc oxide or white petrolatum, are used mostly to prevent the skin from irritation.


Tweezers are small tools used to pick up smaller objects that aren’t easily handled with the fingers. They can be useful to remove unnecessary things from a wound or injured spot. They can also be used to remove things such as glass, or splinters from a wounded person.


A pair of scissors is a must in every first aid kit. They are handy to cut gauze and even adhesive bandages or plasters to a proper length. You can also use them for other jobs such as cutting away some pieces of clothing to cover injured areas to treat the wounded better.

Vinyl Gloves

Vinyl Gloves can be the most essential things in your first aid kit. You have to use them to ensure the hygienic condition of your job. You need to wash your hands perfectly before using them. Usually, you have to take these gloves when you like to treat someone else. So, there will be a prevention of transferring the virus from one person to another.

 Sterile Gauze

Sterile gauze is used to put on the injured area of a wounded person before covering with a bandage. It provides quicker healing to the wounds as well. Sometimes, this element works as a crucial treatment agent for the wounded. It also helps to end bleeding, reduce pain, and prevent infection. You should keep some of these gauzes in your first aid kit before going to a hike.

Antiseptic Tissues/ Hand Sanitizer

You have to keep antiseptic tissues or hand sanitizer as the essential tools of your first aid kits. They ensure good hygiene while you are on a hike. Usually, you may need to use your hands to get over tough terrain. Even you have to take some small animals like rabbits and so on. After getting these things done, you will need to wash your hands perfectly. In that case, some antiseptic tissues or a hand sanitizer can be handy for you.

Final Words

After all, a first aid kit should be in your hiking checklist as a key item. As it can see, it is easier to get all the things together with you. If you hike regularly, you may have most of them in your first aid kit already. It also makes a sense to go to the ‘do it yourself’ route as you’re not buying a new one every time.

Overall, if you’re hiking with a group, it may not be essential for everybody to carry their first aid kit. Check with your hiking mates and ensure who has picked up necessary hiking things. Somebody may already have one with their other essentials, and so you need not carry a lot.


You May Also Like to Read

Leave a Reply

Your email address will not be published. Required fields are marked *